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Moon and Sun, melatonin test and cortisol test ,

Sleep Disruption – What is Melatonin trying to tell us?

In this post we look at two hormones with opposite agendas, and how their workplace spat could be costing us precious sleep. According to the University of Adelaide, 33-45% of  Australian adults are citing inadequate sleep as negatively affecting their performance during the daytime. Is this getting...
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The Female Active Hormone Test | Why Use It?

My name is Guy Saywell, and I manage Testochecker Hormone Test kits online. I am about to describe various uses for The Female Active Hormone Test which can be ordered and performed from home, Contact Free. Before I do though, if you’re considering testing fertility hormone health…

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Are Blood Tests Free in Australia?

Will my private health fund cover blood test costs? Will Medicare pay for my blood test? How much do blood tests cost? Are blood tests free in Australia?  Before running out to request one it’s worth knowing what you're in for. In this short post we list...
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Moon and Sun, melatonin test and cortisol test ,

Sleep Disruption – What is Melatonin trying to tell us?

In this post we look at two hormones with opposite agendas, and how their workplace spat could be costing us precious sleep. According to the University of Adelaide, 33-45% of  Australian adults are citing inadequate sleep as negatively affecting their performance during the daytime. Is this getting...
Read More

The Female Active Hormone Test | Why Use It?

My name is Guy Saywell, and I manage Testochecker Hormone Test kits online. I am about to describe various uses for The Female Active Hormone Test which can be ordered and performed from home, Contact Free. Before I do though, if you’re considering testing fertility hormone health…

Read More
Banner.arebloodtestsfreeinaustralia

Are Blood Tests Free in Australia?

Will my private health fund cover blood test costs? Will Medicare pay for my blood test? How much do blood tests cost? Are blood tests free in Australia?  Before running out to request one it’s worth knowing what you're in for. In this short post we list...
Read More
Blog Post main banner displaying Blueberries

The Blueberries and the Benefits

The Facts About Blueberries! We’ve been eating them for 13,000 years now but never have we grown so many. In 2019 Australian farmers harvested 17,000 tonnes[1] of fresh Blueberries with an approximate farm gate value of $A310 million. Bought frozen or eaten fresh from the tree, Blueberries…

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Limitations of Serum AND Saliva for Testing Hormones 

Don’t they use Blood for that? It’s a question many people ask when informed that Saliva can be used to test the levels of steroid hormones. Well, you can. In fact most GP’s prefer to test hormones in the traditional way. Before making up your mind though,…

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Testosterone replacement best practice

What Men Should Know About Testosterone Supplementation

The male steroidal hormone Testosterone ….has been heralded as the elixir of youth; it is the hormone that declines with age and the hormone that we need more of to enhance our physical performance. But questions exist if any of these statements are really true and, importantly,…

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Women with adult pimples

Adults And Acne An Adult Affliction

Adult Acne & Hormone Signals Acne is an affliction that is part of the course for most adolescents. During teenage years hormones are in upheaval in both sexes; the brain is signalling to the ovaries and testes that it’s time to switch on and become ready for…

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adrenal fatigue

What is Adrenal Fatigue? Debunking the Myth

The wellness industry, alternative medicine and even the mainstream media can be highly influential – sometimes propagating public awareness of certain ‘syndromes’ despite very little supporting medical evidence. In this article, it is existence of adrenal fatigue that has captured our attention. In an era where information…

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People benifit from optimal health

Which Hormones are Essential to Fitness?

To maximize benefit from exercise, the right hormone balance is essential. Why? Because our hormones control numerous aspects of our physical well being. Hormones affect our energy levels, mood, sleeping patterns, cell repair, metabolism, bone and muscle strength making them essential for peak fitness. So read on …..

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weight gain and hormones

The Relationship Between Hormones and Weight Gain

Rates of obesity have tripled over the last quarter century, with our more sedentary lifestyles and easy access to food (of all types) copping most of the blame. While no-one is arguing that these lifestyle factors don’t play a significant role in weight gain, it is becoming…

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