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testochecker adult pimples

Adults & Acne: An Adult Affliction

Acne is an affliction that is part of the course for most adolescents. During teenage years hormones are in upheaval in both sexes; the brain is signalling to the ovaries and testes that it’s time to switch on and become ready for reproduction. This cacophony of hormone...
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Testosterone replacement best practice

What Men Should Know About Testosterone Supplementation

The male sex hormone testosterone has been heralded as the elixir of youth; it is the hormone that declines with age and the hormone that we need more of to enhance our physical performance. But questions exist if any of these statements are really true and, importantly,...
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Hormone testing for ovulation

The ups and downs of hormone balance in fertility

Having a baby is a life-changing event, but the journey to get there can sometimes be filled with bumps. Even before trying to conceive, many couples planning for pregnancy will look for ways to improve their health and wellbeing ahead of time. Extra trips to the gym,...
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adrenal fatigue

What is Adrenal Fatigue? – Debunking the Myth

In an era where information is literally at our fingertips, it is not always doctors who are the first port of call when we have a medical complaint. In fact, we have never been more exposed to news of the latest health discoveries and advice from multiple...
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How to lower Cortisol naturally

Lowering Stress Hormone Cortisol Is Easy, Here’s How

Hard work and ambition are good. But overwork and the manic pace of modern life can lead to chronic stress and elevated cortisol – the stress hormone.  You may not see it in the mirror, but high cortisol disrupts other important functions and stress can ravage your…

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