In this post we take a look at the definition of ‘Long Term Use’ when it comes to testosterone treatments aka: boosters. We look at potential problems with long term use, What happens when you stop and finally, How long do testosterone replacement withdrawals typically last? Righto…
Let’s talk about Cortisol Hard work and ambition are good. But overwork and the manic pace of modern life can lead to chronic stress and adrenal burnout. You may not see it in the mirror, but high cortisol disrupts other important functions and stress can ravage your…
I’m Tim Leposa, a personal trainer from Geelong where I run the Fit For Living Gym (address further down). I want to talk about an important but underestimated and often totally ignored aspect of our clients’ health, hormones. Motivation and hormones are intertwined, energy and hormones are…
